top of page

Egg white power sandwich

If I'm being totally honest, there is nothing tricky about this clean breakfast sandwich.

Just a healthy, portion-controlled, protein-packed, egg white breakfast sandwich with wholemeal bread. A perfect awakening on a hungry morning!

Egg white power sandwich

All you need is:

- 2 egg whites, seasoned with salt and pepper

- 1/4 avocado, mashed with lemon juice, olive oil, salt and pepper

- 2 slices of tomato

- A few spinach leaves

- 2 pieces of wholemeal bread, toasted

Simply brush your pan very lightly with cooking oil, heat the pan up and pour your egg whites in, cover and leave it on low-to-medium heat for 3 to 4 minutes so it can be fluffy and easier to flip.

Prepare your sandwich by spreading your avocado, then spinach leaves, egg white omelet and tomatoes.

Cut in half and enjoy!

No tags yet.
bottom of page